What is an accountability coach and why it's essential

Why An Accountability Coach Is A Game-Changer For Your Life

Do you feel a lack of accountability in your life?

Then, you need an accountability coach.

I tried it for over a month using GoalsWon, and I was able to:

  • Reduce my bad habits like smoking and eating junk food
  • Avoid time wasters like Social media notifications and checking emails too often
  • Introduce new healthy habits like meditating and tracking my weekly progress

So, yes; that’s what you can achieve working with an accountability coach!

In this article, you’ll learn everything you need to know about them: what they do, how much they cost, and who can benefit from this service.

Keep reading and find out!

Key Takeaways

  • Accountability coaches help you break down big goals into achievable steps, making it easier to keep moving forward without feeling overwhelmed.
  • They hold you accountable, pushing you beyond your comfort zone and significantly increasing your chances of success
  • By tracking your progress and providing constructive feedback, these coaches ensure that every step you take brings you closer to achieving your dreams.
  • An accountability coach investigates what makes productive habits stick. They then work on replacing bad habits with good ones through proven techniques and constant support.
  • Different from life coaches, accountability coaches focus specifically on helping you meet set objectives. They use precise tools and strategies to keep you on track towards reaching those goals.

What is an Accountability Coach?

Accountability coaches are professionals who help individuals set and achieve goals.

They split an overwhelming goal into achievable steps, ensuring that procrastination doesn’t stand in your way.

An accountability coach helps clients stick to their commitments, pushing them to complete tasks and achieve goals that might initially seem daunting. 

They have expertise in adding productive habits and keeping clients on track, 

By doing so, you can break down big dreams into manageable actions.

It’s like having an accountability partner who is always ready to support and advise when needed.

But they also celebrate with you when milestones are reached, making every victory sweeter and every effort worth it.

What Does An Accountability Coach Do?

What Does An Accountability Coach Do

The perfect coach jumps into action, turning your goals and thoughts into reality. 

They light a fire under you, pushing you to climb higher and achieve more than you ever thought possible.

Hold you accountable

Taking accountability is crucial in every aspect of your life.

Having someone in your corner to hold you accountable increases your chances of sticking to your goals and achieving success. 

This is where hiring an accountability coach can make a huge difference.

They help you develop personal accountability with:

  • Encouragement and support
  • Constructive feedback and challenge
  • Regular check-ins and progress tracking

It’s like having a guide who tracks your progress and challenges you by setting benchmarks that push you beyond your comfort zone.

This defines the job of an accountability coach perfectly.

Teach clients how to develop productive habits

healthy habits

The right coach will help you develop healthy habits.

In fact, they are crucial for a productive routine and defeat procrastination.

Accountability coaches establish productive habits by integrating daily routines that align with their long-term goals.

They inspire you to swap out time-wasting activities for tasks that push you closer to your aspirations.

Through regular sessions and check-ins, they work closely with you to replace these habits with more beneficial ones.

As my GoalsWon review explains, I reduce my daily cigarette and social media use.

Consequently, I felt much better, and I could save more time to invest in my work.

Fantastic, isn’t it?

Set achievable results

People want to reach their long-term goals, but sometimes, this seems impossible.

An accountability coach helps clients stick to their short-term goals, which is essential.

They know that aiming too high can lead to disappointment while setting the bar too low will not help you grow.

Your coach works with you to identify clear, attainable objectives.

This approach ensures that every milestone is within reach, keeping you motivated and on track.

One of the benefits of working with a professional coach I experienced was setting daily and monthly milestones; a key example of accountability.

Each small victory builds confidence and reinforces the habit of success, creating a positive feedback loop.

Their expertise in goal-setting transforms dreams into realistic plans, making it easier for you to achieve them.

Here’s an example of my daily report

goalswon chart

Track progress and provide constructive feedback

An accountability coach monitors your progress, ensuring every step brings you closer to your goals.

They blend the art of keen observation with the science of effective communication, ensuring that feedback is not just heard but acted upon.

With their guidance, you’ll refine your strategy and tweak actions based on what’s working and what’s not.

This dynamic process keeps you moving forward, even when obstacles appear insurmountable.

The power of constructive feedback lies in its ability to transform mistakes into stepping stones for growth.

Your coach becomes an indispensable trainer, highlighting areas for improvement without assigning blame.

Imagine having someone in your corner who helps you see setbacks as opportunities for learning and development.

You’ll never feel judged.

Instead, they will provide constructive feedback, fostering a mindset geared towards continuous improvement and success.

Are accountability coaches worth it?

Based on my experience, an accountability coach is absolutely worth it.

If you need someone to help keep you on track and motivate you, that’s the way to go.

In my case, my coach, Annah, helped me control my shiny object syndrome and focus on my goals.

goalswon smart goals

They help people take responsibility for their actions and allow to climb the ladder of accountability.

How much does an accountability coach cost?

Coaches typically charge between $50 to $500 per session.

The prices depend on factors like experience, goals, and duration of the journey.

Additionally, you may have the possibility of getting split payments.

But when it comes to accountability apps, that’s different.

Usually, they don’t provide a real person who helps you, with the expection of GoalsWon.

With this app, you can get a professional coach who helps you for 90 $ per month.

This way, everyone can get help from an expert.

And you can try it out for free for 14 days, so you have nothing to lose!

Who needs an accountability coach?

Here’s a brief list of people who should try this kind of service:

  • People who struggle with procrastination
  • People who have difficulty staying consistent and need actionable tips
  • Managers and professionals who want to improve leadership accountability
  • People who want to improve their relationship accountability
  • Who wants to become the best accountability partner
  • People who lack motivation
  • People who are looking to improve their performance in a specific area:

What is the difference between a life coach and an accountability coach?

Confusing a life coach with an accountability coach is common.

It’s a bit like the terms accountable and responsible.

Both aim to guide you towards a more fulfilling life, but they approach this goal from different angles.

Here’s a comparison to help you decide which suits your needs best.

AspectLife CoachAccountability Coach
FocusExplores various aspects of your life, aiming to improve overall happiness and satisfaction.Concentrates on specific goals and tasks, ensuring you stay on track to become successful.
MethodEmploys broad strategies for personal development, encouraging self-discovery and introspection.Utilizes tools and techniques to monitor progress and implement effective habits for success.
ApproachMore holistic, often dealing with mindset, beliefs, and life choices.More focused, targeting particular areas for improvement and long-term changes.
OutcomeEnhances general well-being and helps you navigate life’s challenges.Boosts productivity and effectiveness in achieving specific goals.
Best forWho seeks clarity and direction in life’s broader challenges.Who has clear objectives but needs support to stay committed and track their progress

Choosing between a life coach and an accountability coach boils down to your unique needs, obstacles, and the specific changes you’re looking to make in your life.

While the former might help you with overall direction and fulfillment, the latter will ensure you remain focused and disciplined in your quest for specific achievements.

Aligning with a coach that matches your energy and ambitions can be the catalyst for profound transformation.


An accountability coach can truly transform your life.

They guide you to stick to your goals, turning aspirations into real achievements.

Imagine having someone in your corner, pushing you when times get tough, and celebrating every small victory with you.

That’s what happened to me and trust me, it’s amazing!

That’s the power of an accountability coach; they’re not just coaches; they’re partners in success. 

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